Want a Superfood to Help Reduce Stomach Bloating

I’m a huge believer in eating unprocessed and raw foods. I was surfing around this morning for some new ideas on how I can help reduce stomach discomfort and I was fortunate enough to find an article written by Emma Bathie, who is a health coach.

She wrote a guest post on a website, which I found truly enlightening and wanted to share it with you.

I think this post is mainly aimed at women, but I do think after reading it and watching a video (below) that anyone can benefit from the ‘superfood’ recipe Emma has provided.

The recipe is a ‘Thai Quinoa Salad Recipe’, containing (obviously!) quinoa. It also contains plenty of other natural foods, such as mango, fresh coriander, red peppers and a heap more.

Read the article here – How to reduce belly bloat and turn a superfood into a rockstar

About Andy

I have a huge interest in keeping the digestive system in a very healthy condition, because I know from my own personal experience that when you do have problems with your digestion, it can also have many adverse affects on your overall health. You can subscribe to my free daily news paper at Improve Your Digestion and follow me on Facebook or on Twitter.

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