The Five Second Rule :: Can You Really Drop Something on the Floor and Eat it

Is the ‘five second rule true’…? Watch this video and decide for yourself, if you should eat something after you dropped it on the deck?

Birth Control Pills Could Jeopardize Women’s Circulatory System

Blood and circulatory problems is a topic which is close to my heart. Discover why some women should sway which type of birth control pill they take.

Cherries – A New Cure for Gout?

Cherries have been confirmed to relieve the attacks and symptoms of gout. Read the best article here and discover the source of the story.

What Exactly is a ‘Portion’ of Fruit or Veg – Finally, We Get Confirmation

Just a reminder that five ‘portions’ of fruit and vegetables are what we need to be ‘happy’. And confirmation of what exactly is a ‘portion’.

Could Watermelon Be Good for Your Heart

There is an amino acid in watermelons that has been shown to improve heart health in mice. But how could this affect humans?

What Vitamins Are in Bananas

Find out what vitamins and other nutrients are found in a single banana. This exotic yellow fruit not only gives us the energy we need to get through the toughest of days, but it can also help you to think more ‘normally’.

What is Cinnamon and What is it Good For

Find out where cinnamon comes from and what is used for, both in many amazing sweet and savory recipes and also for medical purposes.

What Foods Should You Eat if You Have Diarrhea

When you get diarrhea you typically do not feel like eating, but when your appetite does return do you know what foods you SHOULD be eating and what foods to avoid? Find out what to do if you or your children get diarrhea.

Coconut Oil or Toothpaste – If You Had the Choice, Which Would You Choose to Clean Your Teeth

Wow, yet another new discovery about a naturally occurring replacement for a household item! Forget your fluoride tooth paste, use coconut oil instead!

Great News if You’re Aged 50 Or Over and You Want to Run a Marathon

Are you over 50 and thinking of running a marathon? Read this to find out if you should or should not run, the results may shock you!

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