What are the Nutritional and Health Benefits of Pineapple

Eating pineapple has many health benefits that include anti-inflammatory and anticoagulant (blood thinning) properties. It contains the proteolytic enzyme called bromelain, which can also help your digestive and circulatory systems but do you know which part of this tropical fruit holds most of the goodness?

What Health Conditions Can Bananas Help Treat

Discover the incredible health benefits of bananas and how this exotic moon shaped fruit can fend off infection, regulate your blood pressure and really help you live a more focused live.

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